What we offer
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CrossFit Track
Monday 6:00-7:00am Rosemont Middle School ( Huddle post workout )
Tuesday 5:30-6:20 or 6:30-7:20am CFLO (CrossFit L.O.)
Friday 5:30-6:20 or 6:30-7:20am CFLO (CrossFit L.O.)
Saturday 7:00-8:00am CFLO ( Huddle post workout )
Lead by Jon P. $155/month
Please mention ITD Fitness in the Message Field upon sign-up
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Element Track
Monday 6:00-7:00am Rosemont Middle School ( Huddle post workout )
Tuesday 6:00-7:00am Rosemont Middle School
Thursday 6:00-7:00am Rosemont Middle School
Saturday 7:00-8:00am CrossFit LO ( Huddle post workout )
Lead by Jon P. and Friends. Suggested Donation $45/month